We aim to work with trusted farms and suppliers who follow organic or regenerative practices. Many of our ingredients are seasonal and regionally sourced, and we prioritise quality and integrity over convenience.

While many of our ingredients are organic, we also choose small-scale producers who may not have formal certifications but grow in harmony with nature, without harmful pesticides or synthetic inputs. However, there are times when certain ingredients simply aren’t available organically; in those cases, we choose the cleanest, most responsible option available, even if it’s conventional. We never compromise on our standards and always, full transparency with you.

We only use pure, unrefined, cold-pressed oils such as extra virgin organic Olive Oil, cold-pressed Coconut Oil, High Oleic organic sunflower oil (pure, cold pressed, no chemical solvents) and unrefined sesame oil. You’ll never find refined vegetable oils like canola or refined sunflower oil in our pantry.

Thats a big nono. All our food is free from synthetic preservatives, artificial colours, flavour enhancers, or stabilisers. We believe in feeding the body real food, nothing hidden, nothing harmful. Our jars and deli meals typically stay fresh for 5 days or more in the fridge and up to a month or more when frozen. That said, we always recommend enjoying them as fresh as possible; for the best taste, vitality, and energy. Then come back for more when you're ready.

All of our offerings are dairy free and egg free. Most of our offerings are intentionally gluten-free. We use artisanal soy sauce that is gluten free as well.We also offer nut-free options where possible, and always label potential allergens clearly. If you have specific sensitivities, just reach out, we’re happy to guide you.

Every ingredient we use is chosen with intention; whether it’s anti-inflammatory turmeric, probiotic-rich ferments, or antioxidant-packed greens. Our food isn’t just nourishing; it’s designed to support your body’s natural intelligence.
For instance:

• Artisanal Soy Sauce: Slow aged, under the sun, ceramic vats, organic, non-GMO soy beans, gluten free
• Artisanal Seaweed: Sustainably cultivated in Japan using patented technology with pure sea water- to tackle disappearing seaweed in the oceans due to commercial unethical fishing practices.
• Organic Rose: Naturally grown and sun-dried by a small family rose farm in Turkey, preserving both fragrance and therapeutic potency without synthetic intervention.
• Atlantic Sea Salt: Harvested from the protected Algarvian salt marshes in Portugal, then triple-washed with seawater and gently dried to preserve its natural minerals and smooth, clean flavour.